Below is a number of free Speaking resources to help with your speaking..
Excellent tips from Jane Cameron for those who want to develop their Evaluation skills:
Evaluate to Motivate Tips (PDF)
Fabulous Tips to help conquer those Table Topics fears!
Table Topics Tips
This is an external link to a Speech Timer to help you practice delivering your speeches on time. It uses the traffic light system and can be set to 2 mins, 5-7 mins and 8-10 mins. A really great practice tool! Many thanks to Central Toastmasters in Boston, USA for their kind permission to link to the timer.
Speech Timer
Below are a number of PDFs explaining each of the different roles at a Toasmasters meeting. Many thanks to Natalie Minnis for puting these together.
Deep Breathing exercises can be really helpful in controlling nerves in Public Speaking. Click here for a Deep Breathing exercise.