Below is a number of free Speaking resources to help with your speaking..
Excellent tips from Jane Cameron for those who want to develop their Evaluation skills:
Evaluate to Motivate Tips (PDF)
Fabulous Tips to help conquer those Table Topics fears!
Table Topics Tips
This is an external link to a Speech Timer to help you practice delivering your speeches on time. It uses the traffic light system and can be set to 2 mins, 5-7 mins and 8-10 mins. A really great practice tool! Many thanks to Central Toastmasters in Boston, USA for their kind permission to link to the timer.
Deep Breathing exercises can be really helpful in controlling nerves in Public Speaking. Click here for a Deep Breathing exercise.